Schedule

 

Club Calendar

Upcoming races and other dates for your diary!

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Water Sessions

We have access to the water from dawn to dusk on weekdays, and encourage all members to make as much use of it as they can.  To book a session, please contact your Squad Leader.

We run Squad Priority Sessions at the times below.

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Juniors

Saturday & Sunday:
10.30 - midday

Novices

Saturday & Sunday: ​
10.30 - midday

Recreational

Saturday & Sunday
0900 - 1030
Wednesday 1830 - 2000

Seniors & Masters

Men:

Saturday 7.30 - 9.00

Sunday 9.00 - 10.30

Wednesday 18.30 - 20.00

Women:

Saturday 9.00 - 10.00

Sunday 7.30 - 10.30

Tuesday 18.30 - 20.00

 

Land Training

There's lots more active fun to be had away from the water!

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Strength & Conditioning

All Year

Mondays

1800

Structure Sport & Fitness


Price per 10-week block:
£60 (one session per week)

Ergs (Indoor Rowing)

All Year

In the winter evenings, we arrange Squad Priority Sessions as well as adhoc sessions for small groups.

Adhoc sessions can continue to be booked throughout the summer.

Kitlocker Erg Studio

Price: included with membership

Circuits

Winter only

Thursdays, 7 - 8.30pm

An energising mix of stretches, weights and cardio designed to support rowing-specific movements.  Circuits are usually tackled in pairs so it's a great way to buddy up and get to know your fellow members.

Sheffield Hallam Pearson Gym

Price: included with membership